Denny Prokopos Turkish Get-Ups
Mar 9, 2016
10th Planet jiu-jitsu black belt Denny Prokopos training with kettlebells. In this video, he performs a Turkihs get-up with a 32kg (70lb) weight.
Mar 9, 2016
10th Planet jiu-jitsu black belt Denny Prokopos training with kettlebells. In this video, he performs a Turkihs get-up with a 32kg (70lb) weight.