Denny Prokopos Kettlebell Training #3

Mar 8, 2016

10th Planet jiu-jitsu black belt Denny Prokopos training with kettlebells. In this video, he performs a clean and press to an overhead squat and follows it with a waiter walk. 

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Denny Prokopos Towel Pull Ups

Mar 9, 2016



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Denny Prokopos Turkish Get-Ups

Mar 9, 2016



0:27

Denny Prokopos Kettlebell Training #1

Mar 8, 2016



0:37

Denny Prokopos Kettlebell Training #2

Mar 8, 2016



0:41

Denny Prokopos Kettlebell Training #3

Mar 8, 2016



18:14

Eddie Bravo: Building An Empire (Episode 3)

Feb 29, 2016