Ryan Hal is a Brazilian jiu-jitsu black belt and mixed martial arts fighter. He was a bronze medalist at the ADCC 2009 World Championship, and won the UFC reality TV competition series The Ultimate Fighter 22. He is the founder of Fifty/50 jiu-jitsu team.
How Is The Transition From BJJ To MMA? Hear It From Ryan Hall
Nov 5, 2020
Ryan Hall and Mikey Musumeci discuss the transition from grappling to mma in this exclusive interview.