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From The Vault: Henry Cejudo Shows Single Leg Setup From Arm Spin

Nov 21, 2023

Deep from the FloWrestling archives: UFC champion Henry Cejudo demonstrates a slick single leg setup from the armspin.

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    From The Vault: Henry Cejudo Shows Single Leg Setup From Arm Spin

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    Mica Galvao Shows His Favorite Variation Of The Mir Lock
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