picture of The ADCC Update Show | Full Podcast Episodes

The ADCC Update Show keeps you up to date with all things ADCC, from trials recaps to the latest trends and insights you should know!

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Stories From Living On The Mats With Diego Pato | ADCC Update Show (Ep 18)

Jul 22, 2024

Diego Pato tells stories from his time living in the gym at Cicero Costha's, how he recently found out his birth certificate was wrong, and more!