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The ADCC Update Show keeps you up to date with all things ADCC, from trials recaps to the latest trends and insights you should know!
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Luke Griffith Joins To Draft The Worst Moves To Get Hit With | ADCC Update Show (Ep 17)
Jul 8, 2024
Luke Griffith joins us in studio to talk about his South African roots, training at New Wave, and draft the worst moves to get hit with!