Nov 22, 2018
Jul 4, 2017, Pro
Jul 6, 2017, Pro
John Danaher and Ben Askren discuss technique, trends and training methods in this hour long discussion.
Oct 19, 2018, Pro
Nov 15, 2018
Learn the details of the High Crotch with USA Team wrestler James Green.
Jun 26, 2018
We’ve seen some recent examples in grappling of people using techniques that test both legal and ethical limits. Vagner Rocha’s smother choke - we call it the muffler, he prefers the python - sparked fierce debate with over 1200 comments on our Instagram page. Two-time ADCC champion Fabricio Werdum got in the mix saying Vagner deserved a slap in the face, but Cyborg called him out saying he was guilty of his own questionable tactics. So here’s the question – it might be legal, but is it acceptable? What’s cool in some grappling arts is a big no-no in others. Wrestlers will mush their opponents faces into the mat. Do that in Jiu-Jitsu and the guy will come up to his feet swinging Every sport has its own written and unwritten rules. But in grappling, and with such a wide array of options open to us, there’s less of this code. So, it becomes an individual matter and what’s dirty for one person is no big deal for another. If somebody tries something questionable on you, how do you handle it? If it’s illegal, then the ref should step in. But if it’s not, you better be prepared to defend yourself. Because ultimately that’s what we do - we train to defend ourselves against an attacker, and it doesn’t really matter if it’s on the mat or in the street. If somebody puts their hand on your face or grabs your fingers and you can’t stop them then maybe you’ve got a bigger problem.
Nov 9, 2018
Nov 8, 2018
Nov 10, 2018
15 minutes on the Estima lock with Braulio.
Jun 26, 2018, Pro
Inverted Triangle From Open Guard
Jun 25, 2018, Pro
Nov 5, 2018, Pro
5x IBJJF World Champion Xande Ribeiro gives Reid from FloGrappling some exclusive details pertaining to closed guard.
Jul 12, 2018, Pro
John Danaher and Ben Askren are two of the most innovative minds in grappling; they came together for one epic seminar and the results were fascinating.
Oct 15, 2018, Pro
Technical wizard Keenan Cornelius is back and will compete at the 2017 IBJJF World No-Gi Championships.
Dec 14, 2017
While preparing for the 2018 IBJJ World Championships the Team Lloyd Irvin crew sharpens their game with two rounds of drilling technique.
Sep 19, 2018
Braulio Estima: Inverted Triangle Variation
Finally one of the most critical minds in the sport of jiu-jitsu responds to Askren's general assessment and you'll never guess what Danaher said.
Oct 16, 2018, Pro
Oct 17, 2018
Oct 9, 2018
Aug 28, 2017, Pro
Oct 10, 2018
Jul 5, 2017
