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BJJ Stars 14
picture of The ADCC Update Show | Full Podcast Episodes

The ADCC Update Show keeps you up to date with all things ADCC, from trials recaps to the latest trends and insights you should know!

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Felipe Pena Has BEEN That Guy For A While | ADCC Update Show (Ep 23)

Sep 5, 2024

In this episode, we take a look back at Felipe Pena's 2017 ADCC run, his 2024 ADCC run, and more!

    Andre Galvão Joins To Talk About ATOS' Historic Performance | ADCC Update Show (Ep 26)
    43:23
    Andre Galvão Joins To Talk About ATOS' Historic Performance | ADCC Update Show (Ep 26)

    Sep 16, 2024

    Giancarlo Bodoni Talks Backcountry Hunts, Upcoming Euro Tour, And Second ADCC Gold (Ep 25)
    54:39
    Giancarlo Bodoni Talks Backcountry Hunts, Upcoming Euro Tour, And Second ADCC Gold (Ep 25)

    Sep 12, 2024

    Adele Fornarino Talks Daddy Energy, Potential Ffion Match, And More | ADCC Update Show (Ep 24)
    42:31
    Adele Fornarino Talks Daddy Energy, Potential Ffion Match, And More | ADCC Update Show (Ep 24)

    Sep 10, 2024

    Felipe Pena Has BEEN That Guy For A While | ADCC Update Show (Ep 23)
    30:07
    Felipe Pena Has BEEN That Guy For A While | ADCC Update Show (Ep 23)

    Sep 5, 2024

    Diving Into Kaynan Duarte's Double Gold Run | ADCC Update Show (Ep 22)
    46:14
    Diving Into Kaynan Duarte's Double Gold Run | ADCC Update Show (Ep 22)

    Aug 29, 2024

    Recapping The 2024 ADCC World Championship | ADCC Update Show (Ep 21)
    1:03:02
    Recapping The 2024 ADCC World Championship | ADCC Update Show (Ep 21)

    Aug 20, 2024

    The Rocha Family Is Ready For The Big Show | ADCC Update Show (Ep 20)
    49:37
    The Rocha Family Is Ready For The Big Show | ADCC Update Show (Ep 20)

    Aug 5, 2024

    Predicting ADCC Brackets With Jake Watson | ADCC Update Show (Ep 19)
    1:13:24
    Predicting ADCC Brackets With Jake Watson | ADCC Update Show (Ep 19)

    Jul 28, 2024

    Stories From Living On The Mats With Diego Pato | ADCC Update Show (Ep 18)
    58:10
    Stories From Living On The Mats With Diego Pato | ADCC Update Show (Ep 18)

    Jul 22, 2024

    Luke Griffith Joins To Draft The Worst Moves To Get Hit With | ADCC Update Show (Ep 17)
    1:06:30
    Luke Griffith Joins To Draft The Worst Moves To Get Hit With | ADCC Update Show (Ep 17)

    Jul 8, 2024

    Breaking Down Each ADCC Division | ADCC Update Show (Ep 16)
    1:03:03
    Breaking Down Each ADCC Division | ADCC Update Show (Ep 16)

    Jul 1, 2024

    The Origins Of Euro Grappling Star Owen Jones | ADCC Update Show (Ep 15)
    1:01:10
    The Origins Of Euro Grappling Star Owen Jones | ADCC Update Show (Ep 15)

    Jun 17, 2024

    Drafting The BEST ADCC Fits In History | ADCC Update Show (Ep 14)
    55:01
    Drafting The BEST ADCC Fits In History | ADCC Update Show (Ep 14)

    Jun 10, 2024

    Popping Zyns And Talking Jiu-Jitsu With Nicky Ryan | ADCC Update Show (Ep 13)
    49:34
    Popping Zyns And Talking Jiu-Jitsu With Nicky Ryan | ADCC Update Show (Ep 13)

    May 20, 2024

    Levi Jones-Leary Recaps His ADCC Trials Gold Medal Run | ADCC Update Show (Ep 12)
    50:59
    Levi Jones-Leary Recaps His ADCC Trials Gold Medal Run | ADCC Update Show (Ep 12)

    May 13, 2024