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Marcelo Mafra: Half Guard Kneebar + Sweep

Marcelo Mafra: Half Guard Kneebar + Sweep

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Marcelo Mafra teaches a kneebar and sweep from the half guard position.

Marcelo Mafra teaches a sweep from half guard using the lapel.

See the rest of Mafra's Technique Series:

De La Riva- X Guard Sweep + Armbar Finish

Half Guard Lapel Sweep

Armbar From Side Control

Flying Armbar