Tomorrow · 7:00 AM UTC
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Fight to Win 266
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Jan 18, 2025, 4:00 PM UTC
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Mar 18-23, 2025, TBD
Pan IBJJF Jiu-Jitsu Championship

Denny Prokopos Turkish Get-Ups

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10th Planet jiu-jitsu black belt Denny Prokopos training with kettlebells. In this video, he performs a Turkihs get-up with a 32kg (70lb) weight.