Heel Hook by Dean Lister (3 of 4)

In this video we caught up with the man and mutiple time ADCC Champion, Dean Lister. Known primarily for his vicious leg locks, Dean shows you a series from the Butterfly guard that goes into 4 parts. In this third part Dean addresses getting to your oppenents leg from either initiating the sweep or arm drag from the first two videos and finishing using a knee bar or heel hook.