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The training page just got a little bit more exciting.

As an ADCC weight + absolute Champion, 3x IBJJF World Champion, Abu Dhabi World Pro Champion,  it's an understatement to say that Braulio Estima has done it all in his 14-year black belt career.  

Few athletes command a game as versatile as Braulio, who's creative submission attacks and highly technical approach have earned him the respect of fans and rivals alike.  Hit the links below to watch some of our favorite techniques from Braulio's excellent training site: EstimaInAction.com

Braulio Estima: Leg Lock Attacks

• Braulio Estima: The Estima Lock Masterclass
• Braulio Estima: The Straight Ankle Lock
• Braulio Estima: Rolling Kneebar
• Braulio Estima: Spiderguard  Kneebar

Braulio Estima: Inverted Triangle Attacks

• Braulio Estima: Inverted Triangle Masterclass
• Braulio Estima: Inverted Triangle Variation
• Braulio Estima: Inverted Triangle Variation 2

Braulio Estima: Countering- Common Guards

• Braulio Estima: SIt-Up Guard Triangle Counter
• Braulio Estima: Sit-Up Guard Inverted Triangle Counter
• Braulio Estima: Armbar Counter To Lasso Guard

Braulio Estima: Passing The Worm Guard

• Braulio Estima: Passing The Worm Guard
• Braulio Estima: Passing The Worm Guard Variation 2
• Braulio Estima: Passing The Worm Guard Variation 3

Get more techniques from  3x IBJJF World Champion ADCC Champion and Braulio Estima at https://www.estimainaction.com/