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Gianni Grippo on Drilling, Studying & Mental Training for Jiu-Jitsu

Gianni Grippo is a machine! He eats, sleeps and breathes jiu-jitsu. In this interview he opens up about his crazy training routine (how many hours a day on the mat?), how he chooses which techniques to work on, and how mental training and visualization has become a key component of his preparation.

Sep 18, 2018, Pro

Beatriz Mesquita: Closed Guard Technique 3

May 27, 2017, Pro

Torres, DeBlass, Mendes, & More Coming To Fight 2 Win

Sep 25, 2018

Japan's First BJJ Black Belt Gives Technique Clinic To National Judo Team

Jan 11, 2018

King of Mats Los Angeles: Every Performance, Ranked

Sep 24, 2018

WATCH: Keenan's Effortless Worm Guard Arm Bar

Get the fine details on one of Keenan Cornelius’ most infamous techniques!

Jun 18, 2018

Travis Stevens: An Unorthodox Guard Pull to Immediate Reversal

Using gripping concepts from the technique videos where he demonstrates throws, Travis Stevens shows his favorite guard pull that leads to an immediate reversal.

Apr 4, 2018, Pro

Renato Canuto: Truck Driver Pass

Renato Canuto teaches the truck driver pass.

Apr 20, 2018, Pro

'Fastest Sub at Pans' Technique Breakdown: The Canto Choke

Mar 29, 2017, Pro

Lapel X-Guard Kneebar Study

Matheus Godoy has got an extra tricky kneebar setup he likes to use from single leg X-guard, and he almost tapped out Leandro Lo with it.

Mar 13, 2018

Classic Jiu-Jitsu: Saulo Ribeiro, The Pioneer

In the opinion of many people, the sport has changed. Some would say evolved. Others might say it got soft. Saulo and Xande Ribeiro continue to showcase and spread a jiu-jitsu that is both modern and traditional at the same time. Jiu-jitsu that is true to the core fighting aspects while staying up to date with today’s technical innovations. Saulo, the elder of the two, is a black belt in jiu-jitsu and judo and a 5-time IBJJF World Champion, 2-time ADCC Champion, No-Gi World champion and multiple time Masters Worlds Champion. His game is simple: takedown, smash and submit – something that stood the tests of time and forged a legendary career. But in Saulo’s earlier years he utilized one of the most diverse array of techniques in the sport. He would adapt to each opponent and play off their strengths and weaknesses. One of the greatest testaments to that were his wins at ADCC. After losing to Jeff Monson in the finals of 1999, Saulo returned with a new game plan and improved technical arsenal which saw him win 2 titles. When he faced a wrestler, Saulo pulled half guard and swept to the back or to get on top. When he faced another jiu-jitsu fighter, Saulo out-wrestled them then got on top and dominated. The strategy worked brilliantly. As No-Gi was evolving, very few jiu-jitsu fighters were winning with submissions from the guard anymore. And Saulo was one of the jiu-jitsu representatives who figured out no-gi. He devised a new path to the finish which inevitably began a trend in the sport. Still active in both teaching and competing today, Saulo’s matches can always steal the show. From his amazing throws to his dominating submissions, his style is one for everybody to enjoy and marvel at.

Sep 6, 2018

Travis Stevens Analyzes Erberth Santos Stand-Up Skills

Erberth Santos is considered one of the best stand-up grapplers in jiu-jitsu. Judo Olympian Travis Stevens gives his expert opinion on the Brazilian's takedown skills.

May 16, 2018, Pro

Technique: Espen Mathiesen Shows The Berimbolo With Two Finishes

May 26, 2017, Pro

Travis Stevens: Baseball Slide to X-Guard Reversal

Judo Olympian and jiu-jitsu black belt Travis Stevens shows a crafty way to get in underneath your opponent's legs to score a solid reversal.

Apr 6, 2018, Pro

Travis Stevens: Guard Entry to Fast Berimbolo Reversal

Travis Stevens is a judo Olympian but his status as a jiu-jitsu black belt means he knows a few things. Check out his super-fast guard pull to berimbolo reversal.

Apr 6, 2018, Pro

Travis Stevens: Cross Side Tai Otoshi

Travis Stevens shows the tai otoshi throw from a cross grip.

Apr 3, 2018, Pro

5 Thrilling Matches From Renato Canuto

Aug 13, 2018

Renato Canuto: De La Riva Hip Switch Pass

Renato Canuto teaches a leaping De La Riva Pass.

Apr 20, 2018, Pro

Travis Stevens: Cross Grip Osotogari

Travis Stevens shows the traditional judo throw osotogari but with a cross-grip set-up.

Apr 3, 2018, Pro

Leo Vieira: Standing Series – Loop Choke

Leo Vieira shows a loop choke.

Mar 20, 2018, Pro

Leo Vieira: Standing Series – Knee Slice

Leo Vieira teaches a knee slice pass.

Mar 20, 2018, Pro

Learn From Legends: Four Must-See Techniques From Xande Ribeiro

Sep 5, 2017

Magid Hage: Kneeshield Series - Reverse Scissor Sweep

Magid Hage shows the reverse scissor sweep from the kneeshield position.

Mar 1, 2018, Pro

Talita Alencar Shows Off Her Favorite Passing Techniques

Jun 14, 2017, Pro

Magid Hage: Kneeshield Series - Armbar

Magid Hage teaches an armbar from a failed scissor sweep.

Feb 27, 2018, Pro