Gutemberg Pereira shows you how to improve your toreando pass using a simple drill.
Aug 2, 2018, Pro
Aug 6, 2018
Jan 29, 2020, Pro
Jan 24, 2020
Lachlan Giles may be the foremost expert on heel hooks in jiu-jitsu. He not only has propelled himself to stardom through the use of the technique but he also has his Ph.D. with a specialty in the knee. We sat down with him to understand what it was like training for the world stage while also studying to get his doctorate.
Jan 9, 2020, Pro
Jan 20, 2020
3x Masters Worlds Champion Rafael ‘Formiga’ Barbosa shows a x-guard sweep.
Aug 17, 2018, Pro
Jan 18, 2020
Oct 15, 2019, Pro
Aug 15, 2018, Pro
Jan 14, 2020, Pro
Jan 13, 2020, Pro
Jan 7, 2020
We met up with Spyder Champ Kaynan Duarte after he defeated Nicholas Meregali to get his thoughts on the match and talk some of the technique he used to earn the win. Match Analysis begins 7 minutes into the discussion.
Dec 19, 2019, Pro
What to do when you go back to the drawing board? Flamboyant grappling-MMA crossover athlete Garry Tonon reveals how he and his team take lessons from matches that don't go their way.
Aug 19, 2019, Pro
Dec 30, 2019, Pro
Nominations: 2019 Match of the Year | FloGrappling Awards
Dec 31, 2019, Pro
Dec 4, 2019
Feb 15, 2019
3x Masters Worlds Champion Rafael ‘Formiga’ Barbosa shows back step pass.
Aug 14, 2018, Pro
Johnny Tama stopped by Austin, Texas to tune me up and teach me a few things about modern guards. Here's what I learned.
Sep 5, 2019, Pro
Aug 20, 2019, Pro
Dec 15, 2019, Pro
