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Adam Wardzinski Corrects The Most Common Butterfly Guard Mistake

Adam Wardzinki has made a reputation for himself as one of the only elite players using the butterfly guard with a high rate of success.

Dec 30, 2020, Pro

Osvaldo 'Queixinho' Moizinho Teaches Two Nasty Omoplata Setups

Queixinho is known for having an unstoppable omoplata - learn his setup here.

Jan 25, 2021, Pro

Fix My Game With Craig Jones: Heel Hooks, Darce Chokes, & Other BS

Craig Jones is known as one of the best technicians in jiu-jitsu today. We go over some of the finer points to finishing heel hooks and darce chokes, as well as have a little fun with some... unorthodox techniques.

Apr 23, 2021, Pro

Grappling Bulletin: IBJJF No-Gi Pans Big Winners & Taza's Disappointing DQ

May 17, 2021

Quick Fix: Learn Vagner Rocha's Brutal Back Attack

Vagner Rocha teaches you how to crush the turtle guard and finish the fight without savage efficiency. Watch the full episode of Fix My Game With Vagner Rocha Here

Dec 16, 2020, Pro

FloTV LIVE: Technique Breakdown Marathon

Watch the replay of FloTV LIVE: Technique Tuesday from Feb 24, 2020 on FloGrappling

Feb 26, 2020, Pro

Grappling Bulletin: Gordon Ryan on Joe Rogan, What Did We Learn?

May 3, 2021

How Gordon Ryan Never Gets His Guard Passed

Apr 19, 2021

Behind The Dirt: Wrestling Technique in Grappling Matches

Sep 3, 2020

The Triangle Index: The Best Finishes, Technique Videos, & Breakdowns

Apr 18, 2020, Pro

The Heel Hooker's Almanac: Technique Videos, Matches & Analysis

Apr 9, 2020, Pro

Clip: Mikey Musumeci Uses A Failed Berimbolo To Come On Top, Then Bolos Again

This clip is part of our berimbolo study, Understand The Counters To Common Berimbolo Defenses | Technique Showcase

Mar 20, 2021, Pro

Clip: Revisit Levi Jones-Leary's Famous Berimbolo Against Lucas Lepri

This clip is part of our berimbolo study, Understand The Counters To Common Berimbolo Defenses | Technique Showcase

Mar 19, 2021, Pro

Clip: Mikey's Berimbolo Exemplifies The Best Answer To A Common Backtake Problem

This clip is part of our berimbolo study, Understand The Counters To Common Berimbolo Defenses | Technique Showcase

Mar 19, 2021, Pro

Clip: Levi Executes A Textbook Berimbolo On John Combs

This clip is part of our berimbolo study, Understand The Counters To Common Berimbolo Defenses | Technique Showcase

Mar 19, 2021, Pro

Clip: Roberto Flows Through Berimbolo Options Trying To Attack Keenan

This clip is part of our berimbolo study, Understand The Counters To Common Berimbolo Defenses | Technique Showcase

Mar 19, 2021, Pro

Clip: Levi Uses Misdirection To Finish His 50-50 Berimbolo On Canuto

This clip is part of our berimbolo study, Understand The Counters To Common Berimbolo Defenses | Technique Showcase

Mar 19, 2021, Pro

Clip: Johnatha Alves Finishes A Razor-Sharp Berimbolo At Spyder

This clip is part of our berimbolo study, Understand The Counters To Common Berimbolo Defenses | Technique Showcase

Mar 19, 2021, Pro

Clip: Tommy Turns A Berimbolo Into A Chair Sit To Take Arges' Back

This clip is part of our berimbolo study, Understand The Counters To Common Berimbolo Defenses | Technique Showcase

Mar 19, 2021, Pro

Learn How Nicholas Meregali Uses Hip Control To Dominate The Passing Game

Nicholas Meregali dominates the top game with clever footwork and brutal redirections, but the true nature of his passing comes down to the principles of hip control.

Dec 28, 2020, Pro

Technique And Tactics: GSP And Gordon On Danahers Wisdom

Gordon Ryan and Georges St-Pierre discuss how John Danahers tactics help them succeed in MMA and BJJ.

Apr 22, 2020, Pro

Keenan On Creating Techniques And Training With Rivals

Keenan Cornelius discusses develops new moves and training with his biggest rivals.

Mar 14, 2020, Pro

FloGrappling TV: Technique Tuesday Mar 3, 2020

Watch the full replay of FloGrappling TV: Technique Tuesday Mar 3, 2020.

Mar 4, 2020, Pro

Cyborg And Vagner Talk Training, Technique And Trash Talk

Apr 10, 2020, Pro

Learn Ribamar's Crafty 'De La Riba' Lapel Guard

The guard game is always evolving. Learn Manuel Ribamar's signature lapel technique: The 'De La Riba' guard.

Oct 27, 2020, Pro