'Being Brent Fikowski' explores the mind and practice of the most interesting man in CrossFit. With a full-time job completely unrelated to fitness, Fikowski has become one of the fittest humans on Earth, with a legitimate shot at winning the CrossFit Games. On top of that, he only does traditional CrossFit workouts four or five months out of the year.

The discipline, the effort, the training, the nutrition, the lifestyle, it's all there.