You won't believe the progress Romulo Barral has been making following the sickening injury he suffered at Worlds.

If you follow him on Instagram and have seen his stories, then you'll have already seen he's doing a ton of physiotherapy.

Barral spoke with GracieMag recently and not only updated everybody on the progress of his recovery, but also confirmed he'll be back before we know it.

It's getting better every day. As I learned in Jiu-Jitsu, the body will always give up before the mind. So because of that I tried to put up with it a little longer.

My mind is bulletproof, and I'm already doing physical therapy getting ready for what's next. I am confirmed for ADCC 2017, I will be there 100% in September to make go hard with everyone.

Remember you can watch the ADCC 2017 World Championships LIVE or On Demand ONLY on FloGrappling