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Defend Single Legs With Armbars With These Tips From Mica Galvao

Nov 6, 2023

Mica Galvao shows how to transition from feet to floor with an armbar while defending a single leg takedown

This clip is a sample of Mica's instructional series "Attacking The Arm From Everywhere", available now on BJJFanatics.com

50/50 Armbars & The Polish Leg Lock | Fix My Game With Santeri Lilius
14:03
50/50 Armbars & The Polish Leg Lock | Fix My Game With Santeri Lilius

Sep 25, 2024

Lachlan Breaks Down The Many Armbar Details Of Mica Galvão
3:43
Lachlan Breaks Down The Many Armbar Details Of Mica Galvão

Feb 17, 2024

Flying Armbars & Ankle Picks, Hokage Style | Fix My Game With Fabricio Andrey
12:25
Flying Armbars & Ankle Picks, Hokage Style | Fix My Game With Fabricio Andrey

Mar 20, 2024

The Way To Escape One Of Jiu-Jitsu's Tightest Armbars With Gordon Ryan
7:20
The Way To Escape One Of Jiu-Jitsu's Tightest Armbars With Gordon Ryan

Aug 17, 2023

Mica Galvao Teaches How To Use Your Guard Passing To Set Up Armbars
2:57
Mica Galvao Teaches How To Use Your Guard Passing To Set Up Armbars

Nov 6, 2023

Felipe Pena Drills Armbar Finishes With Ronaldo At Atos HQ
1:54
Felipe Pena Drills Armbar Finishes With Ronaldo At Atos HQ

Jun 27, 2023

Savage Armbars By Nicholas Meregali
2:54
Savage Armbars By Nicholas Meregali

Jul 12, 2022

Nonstop PRESSURE and ARMBARS from Nicholas Meregali
4:49
Nonstop PRESSURE and ARMBARS from Nicholas Meregali

May 7, 2022

Two Tricky Lapel Attacks From Andre Galvao
19:57
Two Tricky Lapel Attacks From Andre Galvao

May 24, 2023

Lachlan Giles Breakdown: Mica Galvao 'Choi Bar'
9:33
Lachlan Giles Breakdown: Mica Galvao 'Choi Bar'

Mar 31, 2023

Counter The Guard Pull With Flying Armbar From Renato Canuto
5:06
Counter The Guard Pull With Flying Armbar From Renato Canuto

Sep 15, 2021