May 25, 2022
Mar 20, 2021, Pro
May 20, 2022
Demoralize your friends and training partners with this technique from Craig Jones!
Jan 7, 2022, Pro
Jul 8, 2021
May 9, 2022
May 2, 2022
Daisy Fresh Star and Panda express connoisseur Andrew Wiltse shows off some of his most devastating tactics.
Jun 16, 2021, Pro
The ADCC West Coast Trials saw many shocking submissions but the newly christened “Cisneros stretch” was maybe the most spectacular. 66kg silver medalist Josh Cisneros hit not one but two of the most stunning leg attacks you could hope to see. MMA fans will recognize it as the Suloev stretch, a visceral and hyper graphic attack that is incredibly powerful. In mixed martial arts the name Suloev stretch is now firmly engrained as the official moniker for this technique. We jokingly called it the Cisneros stretch after he hit it twice in a row at the ADCC West Coast Trials in Las Vegas, and while we don’t expect grapplers to adopt this name for a technique that is becoming increasingly common, it will be hard to forget the day that Cisneros scored two of the most impressive submissions of the entire tournament.
Apr 5, 2022
Your training partners aren't going to like this one... but you will.
Jan 14, 2022, Pro
Apr 18, 2022
Apr 12, 2022
Ana Carolina Vieira managed to shut down Lis Clay's A-game in this match. Gordon tells us how.
Aug 4, 2021, Pro
Slick technique from Darragh O'Conaill purple belt N.eil Mcgwynne
Feb 16, 2022
How best to learn jiu-jitsu for you and your game? Keenan Cornelius shares some ideas on how best to apply techniques you learned during online study to how you roll on the mat.
Nov 3, 2021
Oliver Taza rolls in Dorado, Puerto Rico.
Feb 9, 2021, Pro
Josh Cisneros and Lucas Pinheiro light up the stage at Fight to Win 166.
Mar 16, 2021, Pro
Shawn Williams explains some of the finer finish mechanics to the arm in guillotine.
Nov 17, 2021, Pro
Espen Mathiesen explains how he continues to attack the back against a common defense to the matrix back take, using the "exit" position.
Dec 5, 2021
Mar 9, 2022
Mar 7, 2022
Keenan Cornelius teaches two signature techniques that are highly successful on the mat, the tarikoplata and the assassin choke.
Feb 13, 2021, Pro