Grappling Warm-Up: Jason Khalipa's Rower Workout
Nov 9, 2021
Jason Khalipa Shows Tempo Squats For Serious Leg Strength
Jason Khalipa: How To Do The Hang Power Clean
He's not just a skinny little kid who does leg locks– Nicky Ryan describes how his jiu-jitsu has evolved and what his new game looks like.
Apr 22, 2021, Pro
The body triangle from the back can offer much more than just a RNC. Keenan shows the multitude of attacks from this position.
Nov 3, 2021
Use the code JJXWNO for 30% off your first course. https://jiujitsux.com/
Oct 7, 2021
Always innovating, Keenan shows an easy yet extremely strong choke that uses your opponent's own gi against them.
Made famous by Brazilian judo Olympian Flavio Canto, this choke is surprisingly easy to set up and finish, as Keenan demonstrates.
Expert analyst and fourth-degree black belt Shawn Williams give you the breakdown of Gordon Ryan's guillotine finish against Phillip Rowe.
Nov 17, 2021
Nicky Rod- An Easy Takedown from Rear Body Lock
Nicky Rod: Hand-Fighting Tips for Dominating Your Opponent
Nicky Rod: Seated Arm Drag to Hook Sweep
Jan 31, 2022
These two details from Shane Jamil Hill-Taylor could completely change the way you look at the lasso guard.
Nov 16, 2021, Pro
Jan 30, 2021, Pro
Jan 22, 2021, Pro
Sep 15, 2021
Jan 17, 2022